Prompt for today: How did you discover your triggers? Did you have obvious things in your life or past that made you aware of possible triggers?
So I may not have a good answer to any of this. I don’t have triggers in the sense that if X happens Y will occur. What I have is adjustment or not to patterns. I am anxious sometimes about communication changes or insecurity but I can’t tell you there’s an X for those things. Being a dark skinned woman who is not a size two with long flowing hair then I certainly was made to feel some kind of way. Once someone gets me comfortable, I’m a great big happy baby. But I’m slow to get comfy with most people because people lie and because I’m a pile of mush when I’m a great big happy baby.
Beyond that I’m gonna work on a vision board now that two things I needed to get through are done. I’m opting to say what I need in a new way that neither infringes on anyone’s good time or stymies me. I’m happy. Let me go check on dinner.